Hypnobirthing Courses consist of a complete antenatal hypnobirthing package, which can be completed over 2 days or in 4 weekly sessions.

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When Should I Do The  Course?

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Courses can be started at anytime during your pregnancy, but the earlier the better. I would advise doing the course in the second trimester of your pregnancy, so you can enjoy the benefits during your pregnancy as well as at the birth of your baby. The more practice you can do before the birth will really help you to absorb the information, so that it becomes second nature.

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What Course Materials Am I Given?

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• The Hypnobirthing Book by Katharine Graves, with introduction by Michel Odent.

• The KG Hypnobirthing course relaxation CD, Colour & Calmness. This will be sent you when you reserve a place on a course so you can begin to enjoy the benefits of hypnobirthing straight away.

• A folder of handouts to guide your practice at home.

• Affirmation cards, and (if you would like) baby shower positivity cards for friends and family.

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I will be available for help and advice over the phone, on text or in person anytime until after your baby is born​​.

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• A one-to-one course in the comfort of my own home, arranged at times and days to suit – £200 per couple or get together with a couple of friends and reduce the cost £180 per couple.

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• A refresher course 4hrs, individually tailored for anyone who has done a course before, but wants an update – £100.

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To book a course or to have a general chat regarding hypnobirthing and any questions you may have please do so by using the contact us page.